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Continue to ChatFor an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum. - Molly Sims from https://whatsmyquote.com/quote/for-an-hour-every-day-i-did-something-i-was-on-the-elliptical-or-the-treadmill-and-if-someone-asked-me-to-go